Have you been longing for a trek to the Himalayas but not sure what destination to visit? In that case, you should try the Tilicho Lake trek, if you have not already. The Tilicho Lake Trek is considered one of the most scenic and exciting treks in all of Nepal. This highland Himalayan trek takes you to the heart of the Annapurna region and also to Manang, the hub of Mustang, at the end of the trek. Visiting the Annapurna Conservation Area is a beautiful experience on its own while a visit to Tilicho Lake adds an exciting flavor to it.
On the way, you will visit and stay in authentic highland villages including Chame, Pisang, Manang, Siri Kharka, and more. These villages are inhabited by Gurung, Magar, and Tamang people primarily. Tilicho Lake is one of the highest glacial freshwater lakes in the world, some agencies will try to sell you that it is the highest lake but that is not true at all. It’s not even the highest lake in Nepal.
During your Tilicho Lake Trek, you will get to experience the true authentic ways of the mountain people. You will live in their communities, their tea houses, experiencing their ways of life and culture. The mountain people are very welcoming, even if you do not do any business with them they will welcome you warmly and chat with you enthusiastically.
This trek package is designed to let you experience the Tilicho Lake Trek without any hassle or significant drawbacks. Along the way, our crew members will cater to your needs and even go out of their way to make things happen. But sometimes there are things that can not be done owing to certain restrictions and circumstances. So, please be open to it.
During your stay in Kathmandu, we will arrange a 3-star accommodation for you but you will only be served breakfast while during the trekking days, you will be served breakfast lunch, and dinner, daily. You are free to choose from the menu of the tea houses and lodges we will stay at during this Tilicho Lake Trek.
Day 1 of the Tilicho Lake Trek requires you to arrive at the international airport in Kathmandu. As you reach the airport, our representative will be waiting at the terminal to greet you. He will then take you to your 3-star hotel for the night. On the way, you can ask him questions about the trek or general questions about Nepal.
The journey begins on the 2nd day of the Tilicho Lake Trek. On this day, you will travel on a jeep/bus for 8 to 9 hours to reach Dharapani. First, we will get to the town of Besisahar from where we will get on a different Jeep and drive to Dharapani.
We must go through the ACAP checkpost before beginning the trekking for the day. We’re going to use the hiking trail via Thonche as opposed to going along the road. The route eventually traverses the river and meets the roadway.
There are stairs going upward through the forest and a marker for the town of Manang after past a waterfall. After that, we’ll begin climbing a flight of stairs in a zigzag pattern past towering rocky cliffs. At this point, we are met with views of peaks wrapped in mist.
This segment contributes significantly to the elevation increase for the day in a comparatively short distance, so we need to take it slow or consider a longer lunch stop. The trail continues to wind up, ultimately arriving at Timang settlement, an authentic Alpine village. Once we have taken a few moments to appreciate the views, we will head toward Timang.
It takes us roughly 2 hours to reach Timang. It is a well-liked spot for staying the night because there are several guesthouses all over. If your start time is later, this is also a reasonable location for a break or maybe lunch. We walk out of Timang after stopping for a restroom break. The road to Chame is followed for the remainder of the trek day.
Along this following portion of the walk, there is a change in the surroundings. From here on, the trail wanders between settlements, past waterfalls, and through pine-covered hills. It occasionally leaves the dirt track to meander down trails covered with pine needles in the forest. You’ll enjoy these times of the day the most.
Weaving down a roaring river beside peacefully grazing animals in the early morning light is the thing you did not know you needed. When we arrive at Koto Village, there is one more checkpoint. We get to take a breather from trekking while officials verify our permits and personal information.
Yet again, there’s little advantage to stopping for a long time as the checkpoint isn’t excessively distant from Chame. We continue the walk and after more than twenty minutes we reach Chame. There are plenty of options for accommodation because Chame is one of the larger communities along the eastern part of the walk.
We tour an apple farm, hike through pine trees, and take a riverside stroll today. We will go via three different locations during the day: Bhratang, Dhukur Pokhari, and Lower Pisang. At the end of the trek, we will have climbed from 2670 meters to 3200 meters. Walking from Chame to Lower Pisang is 15 kilometers and takes around 5 hours total, including several breaks. We visit Upper Pisang in the later hours of the day for an acclimatization stroll.
We will have breakfast and leave Chame. Our path, which follows the river, passes through lovely fields and into a thick pine forest. We arrive at Bhratang a little more than an hour after leaving Chame. There is an apple orchard in the small town with lodging, a coffee shop, and a steam room.
Savoring the rich sweetness of the highlands, we shall sip just-pressed apple juice. Refilling water bottles is also an excellent idea here, as you can find a tap directly across from the cafe. It can get fairly busy because many trekkers and locals stop here for breaks or business.
We carry on, following the trail that follows the edge of the cliff for a time, experiencing some ups and downs. The route occasionally even carves into the mountainside as it finds a way to fit between the cliff and ridge. We stretch our heads to view the peaks over us, while the river beneath slices through the rugged landscape.
After ultimately crossing a suspension bridge, the path begins a steep ascent into a pine-covered forest. We eventually come to a resting spot and fill up with water; a short resting period.
We keep going uphill through the pine forest till the trail levels out at Dhukur Pokhari. This location is filled with breathtaking views of the majestic Himalayas of the region. A number of tea houses are found there, and the community is a nice spot to stop by for a snack or a quick lunch. There are rooftop terraces for relaxation in many of the locations we tour. Lower or Upper Pisang is just 3.5 kilometers away from the settlement.
Following the indications for Lower Pisang, our last stop for the day, the trail now descends into a valley. We traverse aesthetic farmlands, snowy ridges, and small lakes as the river flows from Upper Pisang to Lower Pisang. As this final section of the day’s trek is easy, we will get through it rather swiftly.
Without a question, the fifth day of the Tilicho Lake Trek will be the hardest of the entire journey. It’s among our greatest trekking days when it comes to distance covered, and the early ascend is difficult. It’s nevertheless a very rewarding trek day offering possibly the most incredible scenes of the whole walk.
We will travel the following route today: a trek from Lower Pisang to Ghyaru, followed by a trek to Ngawal, from Ngawal we head to Braga, and lastly, we will arrive at Manang. We will climb from 3200 meters to 3540 meters, with the possibility of reaching 3730 meters peak altitude. Walking from Lower Pisang to Manang, including all stops, takes 8.5 hours covering about 20 kilometers in the process.
There are actually two paths from Pisang to Manang, and they range greatly in terms of difficulty. It is feasible to walk the entire length of the route to Manang in around three to four hours via road. The trekking path from Ghyaru and Ngawal is the extended alternative and more difficult route, taking approximately 6-7 hours to complete.
While the latter path is one of the most difficult days of the entire walk, it also provides several of the most amazing views of the Tilicho Lake walk. Altitude sickness is a potential but not a serious risk because the trekking path reaches a height of about 3700 meters.
We leave early, crossing a suspension bridge, and proceed to the extended route rather than up to Upper Pisang. Given that it’s a sunny day, visibility will be excellent, allowing us to catch a look at Annapurna II’s unique face for the first time. Surrounded by gorgeous woodlands beneath, it’s truly an amazing sight.
We may make a sluggish pace this morning because of the gorgeous backdrop and abundance of photo ops. One of the many mani walls with Buddhist mantras engraved on it that we pass is rather lovely. Since Buddhism holds that the universe rotates in a clockwise direction, you should always approach it from the left.
The next portion is a lengthy, difficult, and steep ascend to the settlement of Ghyaru, so the mani walls are a great place to take a breather. We’re going to take a quick break to enjoy the view and prepare for the following stretch. The utterly breathtaking expansive views of the Himalayan peaks and landscape ahead of you are the reward for arriving at Ghyaru.
Naturally, the community is a well-liked place to take a break, and it also hosts a few tea houses nearby where you can buy food or use the restroom. It makes perfect sense to stay here and take in the environment if the conditions are favorable.
The route ascends steadily to a pass that marks the highest elevation of the day following the way out of Ghyaru. It’s a wonderful spot to pause and enjoy the scenery as well. It’s difficult to decide where to focus because of the plethora of amazing views, which include the distant peaks of Annapurna II, the valley floor, and the lush hill slopes covered in forest.
There will be plenty of photo stops on this day as it is among the most scenic days of the entire walk. We advise taking things slow today and not rushing. Altitude sickness may also occur here, so it’s best to proceed cautiously.
Slowly and steadily, we trek our way to Ngawal and then to Braga. It’s a little town, but it boasts two notable landmarks: a stunning stupa, and a well-known monastery. While some trekkers decide to spend the night in Braga, we’re going to go on to Manang, which is just a short distance away, roughly two to three kilometers.
At the conclusion of a challenging day, that last push might feel hard, but it will be worthwhile. With several of the best amenities, Manang serves as one of the trek’s largest towns. The last part of the trek to Manang is simple and follows the road by the river.
On the Tilicho Trek, Manang is among the most picturesque stops, it might even be the most lovely one. The majority of hikers acclimate to this location before beginning their journey to Thorong La Lake or continuing their Annapurna Trek. Trekkers can hike to a number of locations in Manang during their acclimatization day, including but not limited to the Ice Lake, Gangapurna Lake, Manang viewpoint, and Milarepa Cave.
Gangapurna is a stunning glacial lake, which is surrounded by the Gangapurna Himal and Annapurna IV. It’s very close to Manang and boasts crystal-clear blue water. Thanks to its easy accessibility, the majority of hikers visit it on the Annapurna and Tilicho Treks. You can see the beautiful summits of the Annapurna region and glaciers from the shore of the lake.
The Manang viewpoint is located directly above Gangapurna Lake and can be reached by foot in thirty to forty-five minutes. Views of the whole Manang Valley, the Annapurna Himalayan range, and the route to the Base Camp of Tilicho and Thorong La Pass can be admired from this particular viewpoint.
A Buddhist gompa called Milarepa Cave, another option for your acclimatization hike, is situated 4250 meters above sea level. This is the location for anyone who is curious about Tibetan Buddhism or who has an admiration for ancient Gompas. This location is obviously highly important to the locals and the entire area, especially to those who practice Buddhism.
Next up, is the actual acclimatization hike we will do on this trek. From Manang, we must first trek to Braga and subsequently cross a river in order to make our way to Milarepa Cave. Then, we have to hike up through the jungle on a plain path after bridging the river.
There are several beautiful Buddhist chorten along the route. There is a massive Buddha sculpture and numerous prayer flags fluttering in the cave. You can observe the Marsyangdi valley and its neighboring areas while walking up to the cave.
Lastly, you can also visit the Braga Gompa. Situated atop the barren hilltop of Braga Village, Braga Gompa is among the oldest Buddhist temples in Manang. This is a Buddhist monastery that dates back to the thirteenth century.
Following a great acclimatization day, we will begin our short climb to Siri Kharka today. Typically, trekkers travel from Manang to Tilicho Base Camp, but we choose to hike to Siri Kharka, which is a quick and simple stroll. In order to ensure that you are properly acclimated prior to hiking to Tilicho Lake, we conduct this hike.
We will take the path that leads downward to the river and exit by the west entryway. The track that leads into the fir forests on its southern edge will subsequently be followed. Next up is Kangsar village, where we will have lunch. We will come across a monastery on the route to Siri Kharka, and the gorgeous views of Gungang Himal and Mt. Chulu should keep us moving.
We begin our trip to Tilicho Base Camp with a stunning view of the snow-capped peaks and the gorgeous sunshine following the morning meal in Siri Kharka. Unlike some other sections of the track, the road construction is absent from the trail leading to Tilicho Base Camp, making it an appropriate trekking trail.
We hike for a good hour before crossing a suspension bridge to get to the top of a hill. We can take in the stunning mountains and spectacular panorama from the summit.
The Tilicho ridge, which is covered in loose rock and dirt, begins at the suspension bridge. Here, you truly need to exercise caution. You actually walk on the well-known Tilicho scree ridges for about two kilometers.
There is always a chance that large or tiny stones will fall down from above during this 2 km path, and it’s not a flat path, primarily downhill from the part that leads to Tilicho Base Camp. You have to take sturdy steps, so our guide advises you to constantly glance up and pay attention to the noises of the hill.
Following two days of easy hiking from Manang. Our 800-meter ascent and return hike to base camp make today one of the hardest trekking days of the Tilicho Lake Trek. Our goal is to climb up to Tilicho Lake, so we will get up at 7:30 a.m. for a head start.
A few hours later, we arrive at the snow and ice-covered path. Since the terrain is hazardous and slick, we will ascend over this part carefully and slowly. The cold and the winds could render the walk a little difficult along the way.
The walk begins with an easy incline. You’re climbing over 4000m, so even though the ascent is gentle, the same breathing you are used to at lower elevations which makes it a bit harder. It is difficult to distinguish the steep slope from the many shades of dust since part of the stone is black while a portion of it is pale. We’ll pause after a few minutes to catch a breather and admire the views offered by Mother Nature.
As you proceed, the terrain becomes more level with very little elevation. A few little ponds that we cross in the morning are quiet and serve as reflections of the wonderful peaks in the area. The landscape from this stretch of the walk will stick in your memory the most.
With one last tiny hill, we make it to the lake. It will take us about 3 hours to reach the top. After spending some time at the summit, the air begins to warm, and as the afternoon begins we get back on the trail, descending to the base camp. It will take us two hours to descend, enjoying the views of the surrounding peaks and valley basins.
We reach the lake after climbing one more little hill. We’ll be at the summit in roughly three hours. We stay at the summit for a few hours and then we slowly return to Base Camp as the temperature gets warmer. We will pause for pictures, breaks, and random breaks on our journey back to the base camp. At our own pace, the descent will last about two hours, but during that time, we get to enjoy the gorgeous scenes.
From the base camp, it will take us around three hours to return to Siri Kharka. However, following the landslide area, we will pause to snap a ton of pictures and simply relax and talk. If you are determined to arrive as soon as possible, you can complete it in two hours with ease.
Many trekkers go up to Yak Kharka from Siri Kharka but that’s a journey for another time. For this trek, we will go straight down to Manang. The route to Manang begins with a steep slope and then follows the road for the majority of an easy stroll. In a particular area, there’s an alternate way that goes around the road, a shortcut.
After a restful night in Manang, we will wake up to a beautiful scene of the Himalayas, have our breakfast, and get on a jeep to Besisahar. We should not waste any time today as we have to travel for 8 to 9 hours on a jeep to reach Besisahar. From Manang, the Jeep will travel to Bhrakha, Humde, Upper Pisang, Bhratang, Jagat, and Syange to finally reach Besisahar.
The next day, we will travel to Kathmandu by private vehicle. From Besisahar, it will take us about 5 hours to reach Kathmandu.
Day 13 is the last day of the Tilicho Lake Trek, you will definitely remember the day you spent in the highlands of Nepal. As per your flight schedule, our driver will drop you off at the airport after saying our goodbyes.
The trip starts on the 2nd day of the Tilicho Lake Trek as you travel to the Gurung town of Besisahar. From there, you will get on a jeep to Dharapani. You will stay the night there and only proceed further the next morning.
There are many factors that make the Tilicho Lake Trek difficult. Factors such as maximum altitude, trekking days, average trekking hours per day, trail difficulty, and others influence the difficulty of the trek.
During this Tilicho Lake Trek, you will reach a maximum altitude of 4949 meters above sea level at Tilicho Lake. This is not a dangerous altitude but it will be difficult to reach there as the oxygen content decreases with an increase in altitude making trekkers short of breath and easily tired.
The Tilicho Lake Trek has been graded as a moderately difficult trek. On a scale of 10, this trek is a solid 7.
Springtime and autumn are considered the best trekking season in Nepal. During spring, you can expect snowfall and lush green vegetation up to the tree line. Snowfall makes the Annapurna Himalayan range look its best but it also makes the trekking trail a bit challenging to traverse. Autumn is the best alternative to spring as it possesses the same features minus the snowfall and the trail will be somewhat dry since trees begin losing leaves.
All in all, you can not go wrong with either of the seasons. But we recommend not to do this trek in other seasons as they have more cons than pros.
Our Tilicho Lake Trek requires trekkers to trek for over a week which is not a beginner-friendly situation. On top of that, the trekking trail is not easy, experienced trekkers might get through it with ease but it will be difficult for first-timers and beginners. Our trek guides also recommend beginners to stay away from this trek.
The highest point of this Tilicho Lake Trek is 4949 meters above sea level, a little under the 5000 meter mark which is considered an altitude sickness-prone area. But since we will only be spending a day at Tilicho Lake, the chances of us getting altitude sickness are very low. Some trekkers might feel a little dizzy or nauseous but it’s not a major threat.
If you feel nauseous, be sure to let the trek guide know so he can take you to a safe altitude where you can reverse the effects. If you are seriously affected by altitude sickness, we will call in the emergency services to get you out of the highlands and to the nearest hospital in the region. This emergency service is not a part of the Tilicho Lake Trek package rather this expense should be covered by your travel/medical insurance.
Accommodation during your Tilicho Lake Trek consists of living in tea houses and lodges. These tea houses are owned and operated by the local people of the region who do not have any other way to make a living. These remote villages are far away from modern advancements and are usually self-sufficient but during the off-season when crops do not grow, it’s difficult for them to earn.
Staying in authentic tea houses supports the delicate economy of the local communities and it also offers you the chance to personally know the locals. A great way to experience the way of the Tamang people of this region.
The food they prepare in the tea houses depends on the season you are doing the Tilicho Lake Trek. For example, during the harvest season of autumn, you can get a lot more food options compared to food options in winter. To name a few, you can find food like Tibetan bread, momo, thukpa, roti, curry, and stew, along with sandwiches, pasta, pizzas, etc. You will find more options in the lower region of the trek.
Your drinks are not a part of the Tilicho Lake Trek, any kinds of beverages are not covered by the package under any circumstances.
Transportation for this trek includes traveling to the starting point of the trek, Dharapani. First, you will be driven to Besisahar where you will take a little break before changing vehicles and getting to Dharapani. You will also be picked up and dropped off at the airport. All of this transportation will be covered by the Tilicho Lake Trek package meaning you won’t have to pay extra for these services.
You will need the ACAP (Annapurna Conservation Area Permit) and a TIMS card to trek the Tilicho Lake Trek. These permits cost around $50 in total which will be covered by the Tilicho Lake Trek package.
Since this is a moderately difficult trek, we recommend you engage in endurance exercises to train your muscles for a week of climbing hills of the Annapurna region. Make sure that you focus on building your stamina and not your muscles. It’s even better if you can go on short hikes to nearby hills to get a similar experience of the trek.
Our Tilicho Lake Trek package covers, all the transportation as per the itinerary, in addition to airport transfers, all accommodation (3-star hotel in Kathmandu), breakfast, lunch, and dinner during the trek days, experienced trekking guide, porters as needed (every 2 trekkers share 1 porter), down jacket, duffel bag, sleeping bags, trekking map, first aid kit, every permit (ACAP and TIMS, local taxes, and more. Considering this, our Tilicho Lake Trek package is priced at USD ____________.
Since this is a well-maintained trail, you will be able to charge your devices throughout the trek and also access the internet. However, you might not get internet connectivity in upper regions such as Tilicho Lake and Tilicho Base Camp. If you want internet connectivity while trekking, you should get a Nepalese SIM card, preferably the Namaste Telecom SIM card as it is proven to be more effective in highland terrain.
Although our Tilicho Lake Trek package covers most of the expenses incurred during the trek, there are things that the package does not cover. These extra expenses include extra meals (besides B, L, & D), your personal insurance (travel & medical), flight fares, visa fees, all kinds of beverages, extra expenses in tea houses including hot showers, WiFi, gadget charging, personal trekking equipment, tips for the driver, porters and guides, and other expenses that are not mentioned as inclusive.
Basically, you can expect a once-in-a-lifetime experience on this Tilicho Lake Trek. You will get to visit the authentic countryside villages of the Annapurna region while also getting to visit the famous TIlicho Lake which stands 4949 meters above sea level. You will start the journey in Kathmandu, making your way to the starting point of the trek, Dharapani. We will arrange the transportation for you so you do not have to work on the hassle of finding a jeep.
Depending on the size of the group, we will either go on a jeep or a bus. But once you reach Besisahar, we will have to get a Jeep as the road conditions are not as good for buses. At the end of the trek, you will reach Manang, the headquarters of the Mustang region. Manang in itself is an interesting destination to explore and you will have ample time to discover the town.
During the trek, our porters will help you carry your luggage but you will have to have a daypack as well to carry the essentials on your back including water bottles, snacks, gadgets, and more. Meanwhile, the trek guide will make sure that everything goes as planned, the accommodation, the transportation, the daily treks, and also make sure that your trek group reaches destinations on time.
Yes, the Tilicho Lake Trek can be extended by adding a couple of destinations to the standard itinerary we have proposed or by combining it with the Annapurna Circuit Trek.
In case of an emergency, the trek guide will contact the helicopter rescue services to get you evacuated from the highlands to the nearest hospital. This is not a part of the Tilicho Lake Trek package, so make sure that you have insurance as insurance companies are the ones who will pay for the emergency services.
No, it’s the exact opposite case. The Annapurna Circuit Trek is comparatively difficult as it is much longer and requires you to stay at a high altitude for days.
You are free to cancel your booked trek at any time but depending on when you cancel the trek, we will hold a certain percentage of the deposited amount as we will have already begun working on the logistics of the trip. Please check our policy page for more info.
You will have to trek for a week going from Dharapani to Mustang. This trek can be a bit too much for beginners.