The Poonhill Mardi Trek is a grand walk through the Annapurna region of Nepal with just the right proportions of dieseling Himalayan scenery, cultural encounters, and natural environment. Because the trek combines an easily accessible itinerary with fairly simple terrain, it is a good trek for both able-bodied, experienced trekkers who just want a quick taste of the wonders of the Himalayas and those who may be new to trekking. The so-called Poonhill Mardi Trek is usually completed in 5-7 days and passes through delightful villages, luscious forests, and rough terrain with tall views of towering peaks like Dhaulagiri, Annapurna, and Machapuchare.
Standing at 3,210 meters above sea level, Poonhill is a famous viewpoint with commanding views of some of the most famous peaks in the Himalayas. A photographer’s delight, the early morning view where the sun bathes snow-kissed summits in amber light is a must-see. While on your trek to Poonhill, you will have the chance to interact with friendly local people, mostly Gurung and Magar people, through villages like Tikhedhunga and Ghorepani. Their warm hospitality and traditional lifestyles give glimpses of the rich cultural heritage of the area.
Another highlight of the Poonhill Mardi Trek is the Mardi Himal Base Camp at an altitude of 4,500 meters. This base camp is closer to Machapuchare and Mardi Himal than other base camps in Annapurna, which are busier with tourists. Due to its seclusion, this trek offers an excellent alternative for those looking for a peaceful and undisturbed experience of the Himalayas. Trekkers will experience a vibrant and scenic trek by traversing multiple ecosystems-all the way to the base camp-from alpine meadows, filled with wildflowers, to subtropical forests of rhododendron.
Nature lovers will be entertained by the diverse flora and fauna along the Poonhill Mardi Trek as one climbs. Rhododendron forests blaze in colorful hues in the lower regions, while pine and fir grow in higher areas. In the diverse biological range of the trek, musk deer, langur monkeys, and the shy Himalayan tahr can be found. The excitement for birdwatchers will be seeing brilliant species like the Himalayan Monal, Nepal’s national bird, and various vultures and eagles gliding over the valleys. Wildlife and flora seen during the trek add another dimension to getting to know the natural surroundings of the Annapurna region.
Another highlight of the Poonhill Mardi Trek is the various ethnicities present here. The Gurung, Magar, and Brahmin are some of the ethnic groups inhabiting the villages along the trek. Each tribe has its distinct customs, which you can observe merging with local food, architecture, and religious practices. Particularly, Gurung are famous for their traditional dresses and as Gurkhas serving in the armies of India and Britain. This colorful cultural aspect will be further enhanced as you pass through these towns, tasting local foods like momo, dal bhat, and fresh mountain tea.
For anybody seeking a magnificent trek, the Poonhill Mardi Trek is the ultimate natural beauty-meets-culture-majestic mountain-view junction. With its moderate difficulty levels, beautiful nature, and a chance to interact with the captivating culture of the Annapurna region, the trek is perhaps suitable for all levels of treks. Memories of the gorgeous Himalayas, views from the Poonhill, Mardi Himal Base Camp, and as well as the lively local culture will last forever with you after this trek.
Explore also Mardi Himal Trek
We will start our journey with a scenic drive from Pokhara for about one and half hours to two hours to Nayapul. The walk officially begins with a gentle ascent along the Modi Khola River from Nayapul. Walking through small towns and terraced fields the trail climbs gently from Nayapul toward Ulleri or Tikhedhunga where we will stay overnight. Tikhedhunga is a place with great views of the hills and mountains It is a short day of the Poonhill Mardi Trek, the trekkers can rest for the day and take in the beauty of the place.
After having breakfast at the lodge the journey today will be an uphill hike on a bit tougher terrain and through lush green forests, slowly taking you toward Ghorepani. It is one of the most famous and the major attraction along the route. Fabulous views of the Annapurna and other mountain range will surround you in Ghorepani. The beautiful walk of the Poonhill Mardi Trek will now get you to briefly converse with the locals in nearby villages like Banthanti and Nangethanti. Ghorepani is situated at 2860 meters and has incredible views of the Machapuchare, Annapurna South, and Dhaulagiri mountains.
On this day, sunrise on Poonhill will be your greatest reward, and you shall have to rise very early for it. The Poonhill (3210 meters) sunrise view for its first rays hit the snow tops of two giant mountain ranges, Annapurna and Dhaulagiri, along with the famous Fishtail Mountain aka Machapuchare. Later you will return to Ghorepani for a brief breakfast after enjoying the fabulous sunrise, and then continue the journey to Tadapani.
Starting off from Tadapani, the trail traverses lush rhododendron woods to Ghandruk, one of the most scenic settlements on the route. Located at 1,940 meters, Ghandruk is a typical Gurung village that gives a direct and authentic insight into the local life and culture. Several different aspects of the town, such as the terraced fields, and stone houses, can be witnessed. You can enhance your understanding of the Gurung history and culture by visiting the small museum dedicated to these people who have a long-standing tradition of service in the British Gurkha regiments.
On the fifth day of your Poonhill Mardi trek, from Ghandruk you will descend to Landruk, a town at 1,560 meters. As you leave Ghandruk, through open areas and forests, it offers astonishing views of nearby hills and the mountain. A less-popular settlement than Ghandruk, Landruk still offers a rare opportunity to soak up its delightful culture. The serene environment encourages withdrawal while enjoying the marvelous panoramic views of Annapurna and Machapuchare from the village. It is indeed a lovely place to relax and enjoy nature’s beauty.
From Landruk, you will be walking to Sidding, a calm village situated at 1,750 meters. A leisurely walk down the terraced fields and green forest marks this journey. Pass into the lower Annapurna sidewalks, with an wild numbers of flora and streams. Sidding, a relatively lesser-known village, offers a relaxing environment and a chance to glimpse more of Nepal’s natural rural aspect. Soaking in the silence and calmness of this little village, home to a few families, would go a long way before you push yourself toward Mardi Himal Base Camp.
On Day 7, the trek reaches the highest elevation point on 4,500 meters at Mardi Himal Base Camp. The journey from Sidding to the base camp is an easy climb through forests, rocky grounds, and alpine meadows. With increasing heights, the views become more magnificent and the ground becomes more bare. Mardi Himal Base Camp gives an up-close view of the breathtakingly majestic Machapuchare (Fishtail) and Mardi Himal. The sense of achievement is pronounced, thanks to the peace and serenity of the base camp. Among the many memories to be cherished is the remarkable scenery of the peaks all around.
After spending the night at Mardi Himal Base Camp, you start the journey back toward Sidding. As you retrace your journey through forests and alpine meadows, the descent offers a different perspective of the land. You will gaze from below upon the mountain view, and the descent will be much easier than the climb on the way up. You will take some time to relax and enjoy the tranquil charm of Sidding before heading to Nayapul.
After departing from Sidding, you will eventually lead through forests and back to rural communities before Nayapul. The trail is mostly downhill for a period of around four to five hours before Nayapul. After a quick drive from Nayapul, you will return to Pokhara, where you can rest and reminisce about the remarkable experience of Poonhill Mardi Trek. This closure of your trek boosts your sense of self-accomplishment and allows you to enjoy the beauty of the Annapurna region one last time.
April-May and September-November are generally considered the best months for the Poonhill Mardi Trek. These months witness clear skies and pleasant temperatures, with good visibility for stunning views of the Himalayas. During these months, trekkers can appreciate the Rhododendron forests, clear mountain views, and perfect weather. Avoid the rainy season (June to August) as the trails become muddy, making trekking difficult, and there is a risk of landslides.
At around 3,300 meters (10,827 feet), Poonhill serves as the high point of the Poonhill Mardi Trek. The actual ascent’s highest point at an elevation of 4,500 meters (14,764 feet) is Mardi Himal Base Camp. Depending on the chosen route with its numerous beautiful detours, this trek covers a distance of about 60-70 kilometers (37-43 miles). Higher altitudes might pose limitations, but, since it has a relatively gentle elevation gain, it could be referred to as a manageable trek for hikers of varied experience levels.
Concerning higher elevations such as Mardi Himal Base Camp, altitude acclimatization is very important. Trekkers should, as much as possible, gradually rise higher in altitude to allow their bodies to become acclimatized to the thin air. Spending extra time in intermediate places such as Ghorepani and Tadapani is very important before going on to higher elevations. The “climb high, sleep low” rule is usually recommended by trekking guides, which means that hikers are encouraged to go higher during the day and then backtrack to lower elevations by night. This method helps the body adjust and lessens the chances of suffering from altitude sickness.
Although regarded as moderately difficult, a challenge related to altitude may still rear its head for trekkers. The high-altitude symptoms of headache, nausea, dizziness, and tiredness can come about from the lower oxygen levels experienced as the trek further advances into the Himalayas. Therefore, hydration, not rushing, and willingness to go down if symptoms worsen become imperative. Trekkers should keep in mind, though, that despite not attaining very high altitudes compared to other Himalayan treks, caution must still be exercised and self-awareness of their bodily limitations must be ever-present throughout the journey.
Walking on the Poonhill Mardi Trek will generally take four to seven hours each day, although it can vary with itinerary changes. The trek may sometimes be more demanding, with high climbs or descents, while on others it will be easier with shorter walking lengths. The walking though offers its challenges in variable combinations of mountainous paths and steep ascents along cobbled paths. Some days can afford a leisurely trek lasting four or five hours, while six to seven hours may be required in some stretches.
Moderate fitness is required to fulfill the Poonhill Mardi Trek demands for completing the trek. Most people can complete the trek; however, stamina is required due to a combination of elevation, varying terrains, and the walking hours that will test one a bit. Good preparation would include aerobic activities such as running, swimming, or hiking, along with leg-strengthening exercises such as lunges and squats. Conditioning for upward climbs and building stamina will help alleviate too much fatigue along the way. It would also benefit the trekker to condition at elevations…if this is possible.
Most hotels on the Poonhill Mardi Trek are tea houses, which are uncomplicated but comfy. Generally, rooms have basic facilities, such as shared washrooms and warm blankets on the beds. In terms of food, the lodges offer something for everyone, whether that is Western specialties such as pasta and fried rice or traditional Nepalese fare such as dal bhat. Drink only boiled or bottled water, which some tea shops may sell with water purification tablets. Though the food offered is generally filling and nutritious, eating raw vegetables and drinking unbottled water is best avoided to prevent stomach ailments.
Although most villages along the Poonhill Mardi Trails have internet connectivity, in some remote areas, it can be slow or even nonexistent. Most tea houses have electricity, but at times specific areas can experience power cuts, especially on the more remote patches of the trek. The most common plug types used in Nepal are Types C, D, and M, with a voltage of 230V and a frequency of 50Hz, so it is very important to have the right converter for plugs when charging your gadgets in the course of your journey.
Hiring a local guide and/or porter is highly encouraged since they will enhance the experience with knowledgeable route navigation as well as insight into local natural beauty and culture. Guides can greatly help should there be an emergency. Having a porter allows you to hike comfortably without lugging an extra-heavy backpack. Renting a guide and a porter will cost more, but it also increases safety and provides money for the locals.
The trek’s entrance is usually chosen by trekkers who journey from Pokhara, the second-largest city in Nepal, to reach the beginning site. A short drive from Pokhara takes you to Nayapul or other starting points for the trek. In terms of insurance, it is advisable to buy comprehensive travel insurance that covers medical and emergency evacuation costs for trekking at high altitudes. To bring additional assurance for the trip, it should include unexpected delays, accidents, and losses in its coverage.
Although some people may prefer other treks, along with more challenges either at high altitudes or perhaps through some local treks, Annapurna Circuit and Annapurna Base Camp are the two trekking routes that can be combined with Poonhill Mardi Trek. Depending on one’s tastes, this itinerary can be molded to other lengths of trips or include some extra side excursions to nearby areas like Chomrong, Ghandruk, or Mardi Himal Base Camp.
For hiking on the Poonhill Mardi Trek, all foreign nationals are required to possess a trekking permit. The Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) cards are essential and can be acquired in Kathmandu or Pokhara. As trekking permits in Nepal are changing, you need to check the latest rates before leaving.
This porch will give you an unmatched experience of witnessing stunning Himalayan vistas, and unique towns and engaging cultural immersion into Gurung and Magar life. The trek is a rewarding experience amid extreme challenges and a great cultural insight. Other highlights include monasteries, nice people, and warm meals in the view of imposing mountains.
The spring and fall seasons are the best. The time between April-May and September-November are the best time to visit the Poonhill Mardi Trek. The weather conditions are fine these months. Mountains are visible and the environment will also be beautiful during these times of the year. Avoid the rainy seasons (June-August). There can be a high chance of natural calamities such and landslides because of the muddy and slippery roads during these times.
The maximum altitude of the Poonhill is 3,300 meters, whereas the highest elevation of the Poonhill mardi Trek is 4,500 meters high which is Mardi Himal Base Camp.
Poonhill Mardi Trek is a moderate level of trekking which also requires a moderate level of fitness. Any person who is a beginner for trekking but a fit person can easily complete this trail.
The trek is said to be a moderate one. Some people find it as the challenging trek due to its high-altitude. The trekkers need to have some experience of hiking before. If the trekkers are physically fit, or be capable of walking for long hours, then it will be very useful for the trek.
The Everest Poonhill Mardi Trek normally lasts for 8-9 days.